Weigh In record (no journal entry) for 03 April 2012
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221.6 lb
Lost so far: 16.4 lb.
Still to go: 71.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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788 kcal
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Fat: 57.54g | Prot: 49.38g | Carb: 23.91g.
Breakfast: egg, splenda, whipping cream, baking powder, whole flax meal, butter, egg. Lunch: half and half. Dinner: real mayonnaise, watermelon, chicken deli meat, deli meat. more...
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losing 4.2 lb a week
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Vicki 72's weight history
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