Weigh In record (no journal entry) for 03 April 2012
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197.4 lb
Lost so far: 7.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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2066 kcal
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Fat: 85.94g | Prot: 83.43g | Carb: 261.47g.
Lunch: Chicken, Whole Wheat Flatbread, trader joe's baked ziti. Dinner: chili. Snacks/Other: thin mint, samoas. more...
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losing 1.4 lb a week
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mczupows's weight history
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