Weigh In record (no journal entry) for 03 April 2012
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226.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1731 kcal
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Fat: 73.80g | Prot: 97.73g | Carb: 183.02g.
Breakfast: orange juice, egg, egg white. Lunch: frozen blueberries, chobani, 2% String Cheese Sticks. Dinner: butter, brown rice, fish. Snacks/Other: trail mix, green tea, cheese stick. more...
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2885 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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skemsmom's weight history
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