Weigh In record (no journal entry) for 03 April 2012
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226.9 lb
Lost so far: 33.1 lb.
Still to go: 51.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1648 kcal
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Fat: 67.73g | Prot: 111.93g | Carb: 168.55g.
Breakfast: Fiber One, Pure Almond Milk - Vanilla, CAL GLDMNR RSTD GRLC SOURDGH. Lunch: Tomatoes, Lettuce, Mayonnaise, California Avocados, Sour Dough Bread, Turkey Breast Meat. Dinner: Cabbage, Chicken Breast, Cabbage. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Special Dark Chocolate (4.25 oz bar), Beef Jerky, Veggie Sticks & Crisps. more...
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losing 2.1 lb a week
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gogaryw's weight history
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