Weigh In record (no journal entry) for 03 April 2012
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206.0 lb
Lost so far: 19.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1285 kcal
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Fat: 44.50g | Prot: 39.00g | Carb: 188.50g.
Breakfast: Cranberry Orange Scone, Salted Caramel Mocha (Venti). Lunch: chicken salad sandwich, Veggie straws. more...
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losing 1.4 lb a week
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