Weigh In record (no journal entry) for 24 March 2010
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222.8 lb
Lost so far: 20.8 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2010:
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1268 kcal
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Fat: 55.55g | Prot: 48.48g | Carb: 147.87g.
Breakfast: Low Fat Fruit & Grain Bar - Mixed Berry. Lunch: Barbecue Sauce, cheddar cheese, butter, grilled chicken, baked potato. Dinner: popcorn. Snacks/Other: thin mint girl scout cookies. more...
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losing 8.8 lb a week
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