Weigh In record (no journal entry) for 03 April 2012
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127.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1299 kcal
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Fat: 66.04g | Prot: 85.70g | Carb: 94.80g.
Breakfast: Coffee, Sugar, Light Cream. Lunch: Medium Fries, Chicken Nuggets (6P). Dinner: Broccoli, Butternut Winter Squash, Turkey Thigh. more...
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losing 2.8 lb a week
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