Weigh In record (no journal entry) for 02 April 2012
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205.0 lb
Lost so far: 13.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1750 kcal
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Fat: 35.70g | Prot: 64.07g | Carb: 304.85g.
Breakfast: Toasted Whole Wheat Bread, Milk (Fat Free or Skim, Calcium Fortified), 100% Whole Wheat Bread, raisin bran cereal, 1 slice of bacon, 2 fried eggs over easy. Lunch: pretzel rod. Dinner: strawberry jelly, dry wheat toast, cup of carrots, brocolli, mashed potatoes, 5 oz sliced turkey breast. more...
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losing 3.0 lb a week
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Rick Scott's weight history
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