Weigh In record (no journal entry) for 02 April 2012
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195.8 lb
Lost so far: 69.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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5028 kcal
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Fat: 101.36g | Prot: 144.46g | Carb: 875.42g.
Breakfast: Belvita Golden Oat Breakfast Biscuits, Milk (Nonfat), Total 0% Greek Yogurt with Cherry Pomegranate. Lunch: Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Part Skim Mozzarella Cheese, Spaghetti & Meatballs, organic cheddar snack mix bunnies, Starburst Jelly Beans Just Reds. Snacks/Other: Original Jelly Beans, Pretzel M&M's, Triple Chocolate Brownies, Part Skim Mozzarella Cheese, TLC Chewy Granola Bars - Honey Almond Flax, GOLEAN Crunchy! Bar Chocolate Caramel Karma. more...
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2583 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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