| November 2013 |
| Tue 19th: |
710 *
|
30%
|
fat: 39.65g |
| |
protein: 33.36g |
| |
carbs: 103.04g |
|
-
|
-
|
| Tue 5th: |
3042 *
|
127%
|
fat: 124.60g |
| |
protein: 93.51g |
| |
carbs: 302.97g |
|
3520*
|
 478
|
| Mon 4th: |
2987 *
|
124%
|
fat: 57.12g |
| |
protein: 112.23g |
| |
carbs: 426.29g |
|
3588*
|
601
|
| October 2013 |
| Wed 2nd: |
160 *
|
7%
|
fat: 2.50g |
| |
protein: 13.00g |
| |
carbs: 21.00g |
|
3331*
|
3171
|
| Tue 1st: |
3856 *
|
161%
|
fat: 199.68g |
| |
protein: 127.05g |
| |
carbs: 335.44g |
|
2928*
|
 928
|
| September 2013 |
| Mon 30th: |
3686 *
|
154%
|
fat: 107.82g |
| |
protein: 95.81g |
| |
carbs: 670.50g |
|
2928*
|
758
|
| Sun 29th: |
3087 *
|
129%
|
fat: 85.09g |
| |
protein: 62.22g |
| |
carbs: 558.62g |
|
3014*
|
73
|
| Sat 28th: |
3729 *
|
155%
|
fat: 118.86g |
| |
protein: 150.29g |
| |
carbs: 404.29g |
|
3251*
|
478
|
| Fri 27th: |
1817 *
|
76%
|
fat: 48.13g |
| |
protein: 81.31g |
| |
carbs: 194.97g |
|
2982*
|
1165
|
| Thu 26th: |
1804 *
|
75%
|
fat: 69.09g |
| |
protein: 87.74g |
| |
carbs: 218.58g |
|
2928*
|
1124
|
| Wed 25th: |
1831 *
|
76%
|
fat: 53.14g |
| |
protein: 119.35g |
| |
carbs: 230.87g |
|
2928*
|
1097
|
| Tue 24th: |
2991 *
|
125%
|
fat: 75.45g |
| |
protein: 174.73g |
| |
carbs: 330.15g |
|
3453*
|
462
|
| Mon 23rd: |
986 *
|
41%
|
fat: 19.64g |
| |
protein: 50.11g |
| |
carbs: 90.84g |
|
3407*
|
2421
|
| July 2013 |
| Sat 13th: |
-
|
-
|
|
8329*
|
-
|
| Mon 1st: |
1105 *
|
46%
|
fat: 45.50g |
| |
protein: 36.06g |
| |
carbs: 138.90g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
1112 *
|
46%
|
fat: 27.52g |
| |
protein: 48.54g |
| |
carbs: 166.63g |
|
-
|
-
|
| Mon 24th: |
788 *
|
33%
|
fat: 17.56g |
| |
protein: 29.74g |
| |
carbs: 125.52g |
|
-
|
-
|
| Thu 6th: |
2842 *
|
118%
|
fat: 115.29g |
| |
protein: 121.81g |
| |
carbs: 336.25g |
|
3767*
|
925
|
| Wed 5th: |
3022 *
|
126%
|
fat: 75.51g |
| |
protein: 117.67g |
| |
carbs: 411.03g |
|
4233*
|
1211
|
| Sun 2nd: |
360 *
|
15%
|
fat: 20.00g |
| |
protein: 3.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sat 1st: |
-
|
-
|
|
5106*
|
-
|
| May 2013 |
| Fri 31st: |
510 *
|
21%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 63.00g |
|
-
|
-
|
