Weigh In record (no journal entry) for 15 August 2017
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186.0 lb
Lost so far: 0.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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269 kcal
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Fat: 0.22g | Prot: 28.39g | Carb: 48.96g.
Breakfast: Egg White, Trader Joe's Organic Lentil Vegetable Soup. more...
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losing 0.4 lb a week
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Myrrddrraal's weight history
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