Weigh In record (no journal entry) for 23 March 2010
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158.5 lb
Lost so far: 11.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2010:
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690 kcal
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Fat: 14.26g | Prot: 24.15g | Carb: 122.96g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Ham & Cheddar, Baked Cheetos Crunchy Cheese Flavored Snacks. Dinner: Lactose Free Fat Free Milk, Banana Nut Cheerios. more...
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gaining 5.1 lb a week
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