Weigh In record (no journal entry) for 02 April 2012
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213.1 lb
Lost so far: 48.9 lb.
Still to go: 69.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1328 kcal
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Fat: 97.36g | Prot: 91.14g | Carb: 16.41g.
Breakfast: McDonalds deluxe Ans Burger, no bun, Egg. Lunch: Celery, Kalamata Olives Whole, Cheese, Mayo Hellmans, Tuna in Water (Canned). Dinner: Renees Caesar, McDonalds Side Caesar. Snacks/Other: Whipping Cream. more...
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losing 2.1 lb a week
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