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Jaiyce

Start Weight:	(12 May 12) 262.0 lb
Current Weight:	(25 Nov 12) 174.7 lb
Goal Weight:	144.0 lb

following: Atkins
performance: losing 1.6 lb a week

FatSecret member since: 16 Mar 12

Jaiyce's Weight History

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Jaiyce's buddies

	fournomore on diet Ideal Protein
	not sharing weight

	kayish101 on diet "Dr Atkins' New Diet Revolution" (2002)
	not sharing weight

	kansas05 on diet Atkins
	last weighin: steady

	Scotlinda51 on diet Atkins
	last weighin: steady

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Jaiyce's latest posts

atkins induction
Congrats and great work!

posted 01 Aug 2012, 00:45

Hello
Just wanted to wish you luck! With every holiday you make it through you will feel stronger! The holidays just keep coming so it's best to accept that those comfort foods will be there and bring your own. As odd as it may seem, I think it's important to not go hungry. Eat a bit before you go, it's easier to say no to those carby foods when you feel satisfied. Good luck!

posted 03 Jul 2012, 09:12

Jaiyce has submitted 2 posts

Jaiyce's Recent Food & Exercise

	1/2 large Egg
	1 oz Cream Cheese
	1 cup chopped Broccoli
	Exercise machine (moderate)

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Jaiyce's Groups

Weight Loss Coaching
Weight loss coaching isn't about the diet, or your weigh. It is about turning the vision of a happy you into reality.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Atkins 100lbs+ Support
For anyone following the Atkins Nutritional Approach with 100+ pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

The 100 Club
A Group who's main focus is to shed 100 lbs!

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Jaiyce's Recent Activity

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Jaiyce's Buddies