r3vegan's Journal, 02 April 2012

Well. last week was a bit rough for me, so I'm hoping to get back on track this week and make up for lost time.

174.6 lb Lost so far: 15.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

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376 kcal

Fat: 8.88g | Prot: 10.39g | Carb: 65.62g.   Breakfast: Ice Cream, Rotini, smoothie. Lunch: spinach, hummus. more...

2425 kcal

Activities & Exercise: Circuit Training - 50 minutes, Sitting - 4 hours and 30 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...