Weigh In record (no journal entry) for 02 April 2012
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167.4 lb
Lost so far: 43.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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2656 kcal
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Fat: 43.39g | Prot: 56.39g | Carb: 547.98g.
Breakfast: 90 Calorie Chewy Bars - Chocolate Peanut Butter, Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack, Coffee. Lunch: Sourdough Nibblers. Dinner: Cream Style Sweet Corn, Bananas, 35 Light Multigrain, Chipotle Monterey Jack Cheese Chicken Sausage, Ones California Prunes, Honey Crunch Cereal, Milk (Nonfat), Apples, Pears. Snacks/Other: Sugar Free Vanilla Pudding Snack Pack, Oatmeal Cookie Mix Pouch, Oranges, Banana Oat Craisin Cookies, Sliced Peaches No Sugar Added, Sugar Free Chocolate Pudding Snack Pack. more...
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1850 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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