carrollb's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013
312.0 lb Lost so far: 0 lb.    Still to go: 87.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2013:
1525 kcal Fat: 57.75g | Prot: 92.08g | Carb: 159.19g.   Breakfast: 100% Premium Vanilla Whey Protein, Deli Turkey or Chicken Breast Meat. Lunch: Doritos Locos Tacos Supreme, Burrito Supreme - Beef. Dinner: Stove Top Stuffing Mix For Pork, Fried Pork Chop. Snacks/Other: Splash Tropical Blend, Vitamin Water Essential Orange-Orange (Bottle). more...

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