Weigh In record (no journal entry) for 01 April 2012
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222.8 lb
Lost so far: 15.2 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1535 kcal
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Fat: 133.71g | Prot: 71.21g | Carb: 22.39g.
Breakfast: splenda, whipping cream, baking powder, whole flax meal, butter, egg. Lunch: cream cheese, celery. Dinner: wing stop, wing stop. Snacks/Other: pork riens. more...
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losing 2.0 lb a week
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Vicki 72's weight history
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