Weigh In record (no journal entry) for 01 April 2012
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206.4 lb
Lost so far: 18.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1540 kcal
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Fat: 53.00g | Prot: 61.00g | Carb: 223.00g.
Breakfast: 14" Original Crust Pizza - Tuscan Six Cheese, Salted Caramel Mocha (Venti). Lunch: Banana, 16" Original Crust Pizza - The Meats. more...
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losing 1.8 lb a week
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