dstein's Journal, 01 April 2012

Didn't eat much - but serious irregularity... We'll see what happens this week...
195.6 lb Lost so far: 64.9 lb.    Still to go: 0.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:
1761 kcal Fat: 58.24g | Prot: 77.91g | Carb: 270.61g.   Breakfast: Hot Pepper Jelly, Wild Nova Smoked Sockeye Salmon, Whipped Cream Cheese, Plain Waffle. Lunch: Spicy Spinach Pizza. Dinner: Extra Virgin Olive Oil, Smoked Andouille Chicken Sausage, Fingerling Potatoes, Baby Carrots, Broccoli Flower Clusters, Onions. Snacks/Other: Unsweetened Soy Milk, GOLEAN Cereal, Pound Plus Dark Chocolate - with Valencia Peanuts, Heirloom Navel Oranges, Chocolate Hazelnut Biscotti, Truffles, Nonfat Signature Hot Chocolate (Tall). more...
2161 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dstein's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.