| July 2012 |
| Tue 31st: |
1567 *
|
78%
|
fat: 40.61g |
| |
protein: 135.08g |
| |
carbs: 219.97g |
|
2898*
|
 1331
|
| Mon 30th: |
1708 *
|
85%
|
fat: 45.26g |
| |
protein: 139.74g |
| |
carbs: 231.30g |
|
2909*
|
1201
|
| Sun 29th: |
1695 *
|
85%
|
fat: 61.02g |
| |
protein: 96.48g |
| |
carbs: 225.49g |
|
2410*
|
715
|
| Sat 28th: |
2014 *
|
101%
|
fat: 66.77g |
| |
protein: 130.84g |
| |
carbs: 271.67g |
|
2529*
|
515
|
| Fri 27th: |
1827 *
|
91%
|
fat: 83.64g |
| |
protein: 139.45g |
| |
carbs: 134.45g |
|
2988*
|
1161
|
| Thu 26th: |
1804 *
|
90%
|
fat: 55.10g |
| |
protein: 114.41g |
| |
carbs: 164.48g |
|
2988*
|
1184
|
| Wed 25th: |
1659 *
|
83%
|
fat: 58.14g |
| |
protein: 112.88g |
| |
carbs: 147.26g |
|
2988*
|
1329
|
| Tue 24th: |
1881 *
|
94%
|
fat: 53.37g |
| |
protein: 143.86g |
| |
carbs: 201.83g |
|
2898*
|
1017
|
| Mon 23rd: |
1386 *
|
69%
|
fat: 42.83g |
| |
protein: 74.11g |
| |
carbs: 207.42g |
|
2898*
|
1512
|
| Sun 22nd: |
1648
|
82%
|
fat: 71.94g |
| |
protein: 88.06g |
| |
carbs: 223.07g |
|
2192*
|
544
|
| Sat 21st: |
1871 *
|
94%
|
fat: 76.50g |
| |
protein: 120.11g |
| |
carbs: 183.35g |
|
2192*
|
321
|
| Fri 20th: |
1724 *
|
86%
|
fat: 60.77g |
| |
protein: 87.77g |
| |
carbs: 215.93g |
|
2898*
|
1174
|
| Thu 19th: |
2111 *
|
106%
|
fat: 74.20g |
| |
protein: 114.61g |
| |
carbs: 255.79g |
|
2939*
|
828
|
| Wed 18th: |
1596 *
|
80%
|
fat: 60.64g |
| |
protein: 72.02g |
| |
carbs: 202.60g |
|
2898*
|
1302
|
| Tue 17th: |
1773 *
|
89%
|
fat: 74.42g |
| |
protein: 121.02g |
| |
carbs: 160.72g |
|
2898*
|
1125
|
| Mon 16th: |
1247 *
|
62%
|
fat: 34.78g |
| |
protein: 69.86g |
| |
carbs: 177.04g |
|
2967*
|
1720
|
| Sun 15th: |
1664 *
|
83%
|
fat: 48.68g |
| |
protein: 111.57g |
| |
carbs: 195.05g |
|
2192*
|
528
|
| Sat 14th: |
1551 *
|
78%
|
fat: 61.15g |
| |
protein: 108.05g |
| |
carbs: 193.00g |
|
2343*
|
792
|
| Fri 13th: |
1879 *
|
94%
|
fat: 70.82g |
| |
protein: 107.14g |
| |
carbs: 241.26g |
|
2898*
|
1019
|
| Thu 12th: |
2015 *
|
101%
|
fat: 76.17g |
| |
protein: 117.47g |
| |
carbs: 243.27g |
|
2898*
|
883
|
