Weigh In record (no journal entry) for 01 April 2012
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226.7 lb
Lost so far: 33.3 lb.
Still to go: 51.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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2004 kcal
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Fat: 88.88g | Prot: 114.81g | Carb: 136.42g.
Breakfast: French Vanilla Coffee Creamer Cups, Swiss Cheese Singles, Poached Egg, Olive Oil, CAL GLDMNR RSTD GRLC SOURDGH, Tomatoes, Avocados. Lunch: chicken teriyaki sandwich. Dinner: Pork Chop, Cabbage, Cabbage, Pork Chop. Snacks/Other: Special Dark Chocolate (4.25 oz bar), Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars. more...
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losing 6.3 lb a week
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gogaryw's weight history
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