Weigh In record (no journal entry) for 01 April 2012
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121.2 lb
Lost so far: 3.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1225 kcal
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Fat: 45.69g | Prot: 33.66g | Carb: 130.30g.
Breakfast: Peanut Butter, whole wheat bagel. Lunch: Cooked Beets (from Fresh), Olive Oil, Green Salad, Cream of Mushroom Soup (Side). Dinner: Cabernet Sauvignon Wine, Sugar Snap Peas, Olive Oil, Extra Firm Silken Tofu, Plus Whole Wheat Pasta. Snacks/Other: Grapes. more...
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losing 11.2 lb a week
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