Weigh In record (no journal entry) for 01 April 2012
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131.0 lb
Lost so far: 10.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2012:
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1417 kcal
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Fat: 108.90g | Prot: 100.03g | Carb: 8.15g.
Breakfast: coconut oil, coffee, cream. Lunch: Ham Steak. Dinner: olive oil, butter, chicken. more...
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losing 12.6 lb a week
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lyaga's weight history
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