scorekeeper2's Journal, 01 April 2012

178.6 lb Lost so far: 10.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 63.31g | Prot: 51.24g | Carb: 146.27g.   Breakfast: margarine, english muffen, omelet, hash browns, V8 juice. Lunch: chocolate cake, grilled chicken salad. Snacks/Other: pineapple, Vanilla Ice Cream Cone (Small). more...

2076 kcal

Activities & Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...