jamisonmatt's Journal, 01 April 2012

Weigh In record (no journal entry) for 01 April 2012

216.0 lb Lost so far: 6.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2012:

260 kcal

Fat: 8.00g | Prot: 18.00g | Carb: 29.00g. Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

jamisonmatt's weight history