Weigh In record (no journal entry) for 31 March 2012
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148.8 lb
Lost so far: 29.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2012:
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1906 kcal
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Fat: 77.24g | Prot: 79.79g | Carb: 224.50g.
Breakfast: Honey Dip Donut, Egg White Breakfast Sandwich. Lunch: Ranch Salad Dressing, Hand-Breaded Fried Mushrooms, Chicken Salad Sandwich. Dinner: Cabbage Salad or Coleslaw with Dressing, Chunky Chili with Beans Firehouse, Mustard, Frankfurter or Hot Dog, Cheese Hot Dogs, Coney Buns. more...
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1956 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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