kuwa2004's Journal, 01 April 2012

150.1 lb Lost so far: 3.1 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

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1398 kcal

Fat: 63.83g | Prot: 37.62g | Carb: 172.28g.   Breakfast: ハムマヨ二個入り. Lunch: オレゴンポテトチップス. Dinner: もやし, 日清焼きそば, ハーフベーコン. Snacks/Other: 大満足みかん. more...

1831 kcal

Activities & Exercise: Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...