Weigh In record (no journal entry) for 11 August 2017
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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524 kcal
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Fat: 34.24g | Prot: 48.14g | Carb: 2.32g.
Breakfast: Bacon (Cured, Baked, Cooked). Lunch: Canadian Bacon. more...
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gaining 7.7 lb a week
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kettem's weight history
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