Weigh In record (no journal entry) for 31 March 2012
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227.6 lb
Lost so far: 32.4 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1836 kcal
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Fat: 95.90g | Prot: 96.43g | Carb: 167.82g.
Breakfast: Pure Almond Milk - Vanilla, Fiber One, CAL GLDMNR RSTD GRLC SOURDGH, French Vanilla Coffee Creamer Cups. Lunch: Mayonnaise with Extra Virgin Olive Oil, CAL GLDMNR RSTD GRLC SOURDGH, Sardines in Oil (Canned). Dinner: Cooked Asparagus (from Fresh), Chicken Thigh. Snacks/Other: Veggie Sticks & Crisps, Belgian Mini Cream Puffs, chocolate truffle (Skinny Cow), Veggie Sticks & Crisps, Special Dark Chocolate (4.25 oz bar), Beef Jerky. more...
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steady weight
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gogaryw's weight history
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