Weigh In record (no journal entry) for 10 August 2017
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198.4 lb
Lost so far: 4.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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2072 kcal
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Fat: 247.50g | Prot: 245.00g | Carb: 257.25g.
Breakfast: McDonald's Fruit & Maple Oatmeal, Starbucks White Chocolate Mocha (Grande). Lunch: Coca-Cola Coca-Cola Classic, garden of eden buffett. more...
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steady weight
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