Breezyb's Journal, 31 March 2012

180.3 lb Lost so far: 23.7 lb.    Still to go: 30.3 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 63.51g | Prot: 69.43g | Carb: 176.60g.   Breakfast: Light String Cheese, Fuji Apples. Lunch: Hot-N-Ready Pepperoni Pizza. Dinner: Spinach Artichoke Dip, Tortilla Chips (White Corn) . Snacks/Other: Strawberries . more...

3153 kcal

Activities & Exercise: Martial arts - 30 minutes, Dance (fast step, aerobic) - 30 minutes, Hiking - 1 hour, Standing - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...