Weigh In record (no journal entry) for 31 March 2012
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235.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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2267 kcal
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Fat: 126.11g | Prot: 130.07g | Carb: 48.30g.
Breakfast: Vanilla Cream Low Carb Shake. Lunch: tyson fully cooked breakfast sausage crumbles, Bistro Cobb Salad. Dinner: Pork Roast, Ground Beef (85% Lean / 15% Fat), Bruschetta Italian Dressing, Romaine Lettuce (Salad). Snacks/Other: Chardonnay, Dry Roasted Mixed Nuts. more...
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gaining 10.0 lb a week
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