Weigh In record (no journal entry) for 31 March 2012
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122.8 lb
Lost so far: 2.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1480 kcal
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Fat: 49.97g | Prot: 61.83g | Carb: 123.01g.
Breakfast: Cream Cheese, whole wheat bagel. Lunch: brioche bun, Deli Sliced Ham, Camembert Cheese, Egg. Dinner: Cabernet Sauvignon Wine, Thin Crust Pizza (Large), Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey). Snacks/Other: Sourdough Hard Pretzels, Orange Juice, Strawberries, Kiwi Fruit, Nonfat Plain Greek Yogurt. more...
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steady weight
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