Davie home 8 am pants
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2012:
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1590 kcal
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Fat: 26.56g | Prot: 97.43g | Carb: 268.83g.
Breakfast: Fancy Shredded Parmesan Cheese, MultiVites Gummy Vitamins, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Nutri-Grain Low Fat Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries. Lunch: Banana, The Original Low Fat Coffee Creamer, Almond Milk, PB2 Powdered Peanut Butter, Mini Pearl Grape Tomatoes, Meatless Ground Crumbles, Italian-Style Salad Mix, Greek Yogurt - Plain, Taco Seasoning, Chunky Medium Salsa, Flax, Oat Bran and Whole Wheat Flour Pita Bread, Fancy Shredded Parmesan Cheese. Dinner: BBQ Sauce, Better n' Peanut Butter, Chocolate Pudding Sugar & Fat Free, Chocolate Chip Vitamuffins, Grilled Roasted Garlic & Butter Tilapia Fillets, Butternut Winter Squash. Snacks/Other: PB2 Powdered Peanut Butter, Apples , Smart Pop 94% Far Free Kettle Corn. more...
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gaining 1.4 lb a week
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