Weigh In record (no journal entry) for 30 March 2012
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129.0 lb
Lost so far: 26.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2012:
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929 kcal
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Fat: 17.30g | Prot: 34.26g | Carb: 165.57g.
Breakfast: special k yogurt, non-fat milk. Lunch: subway turkey sandwich, apple tart. Dinner: couscous, ritz cracker. Snacks/Other: snyders honey wheat pretzel, reese's small peanut butter cup. more...
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gaining 1.4 lb a week
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boonenbelle's weight history
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