Weigh In record (no journal entry) for 08 August 2017
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234.8 lb
Lost so far: 25.2 lb.
Still to go: 90.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2017:
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450 kcal
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Fat: 18.00g | Prot: 38.00g | Carb: 38.00g.
Lunch: Newman's Own Creamy Southwest Dressing, McDonald's Premium Southwest Salad with Grilled Chicken. more...
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losing 1.0 lb a week
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Chelbi27's weight history
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