Weigh In record (no journal entry) for 30 March 2012
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132.8 lb
Lost so far: 7.2 lb.
Still to go: 0.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 March 2012:
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446 kcal
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Fat: 18.50g | Prot: 20.52g | Carb: 55.71g.
Breakfast: Nutri-Grain Low Fat Waffles, honey, peanut butter. Snacks/Other: luna protein. more...
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losing 1.0 lb a week
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