Weigh In record (no journal entry) for 30 March 2012
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206.9 lb
Lost so far: 18.1 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1440 kcal
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Fat: 50.00g | Prot: 44.00g | Carb: 212.00g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular), Salted Caramel Mocha (Venti). Lunch: Hot Salsa Cheese, Stix without Butter. Snacks/Other: Thin Mints. more...
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losing 14.7 lb a week
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