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Morning no clothing
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193.6 lb
Lost so far: 57.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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628 kcal
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Fat: 6.38g | Prot: 71.14g | Carb: 69.48g.
Breakfast: Light Nonfat Yogurt - Blueberry, Light Nonfat Yogurt - Strawberry Banana. Dinner: Chicken Breast (Skin Not Eaten), Green Peas (Frozen). more...
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losing 2.0 lb a week
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