Weigh In record (no journal entry) for 29 March 2012
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247.8 lb
Lost so far: 13.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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2672 kcal
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Fat: 121.98g | Prot: 184.76g | Carb: 201.26g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat), Coffee, Egg. Lunch: Bacon Cheese Burger. Dinner: Meatless Spaghetti with Tomato Sauce, Ground Turkey (Cooked). more...
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gaining 0.2 lb a week
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