narblue's Journal, 22 March 2010

158.8 lb Lost so far: 19.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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996 kcal

Fat: 40.41g | Prot: 43.92g | Carb: 115.04g.   Lunch: Diced Tomatoes, Olive Oil, Spinach, Spaghetti. Dinner: Southwest Chicken Caesar Salad. Snacks/Other: Giant Wildberry Sorbet & Ice Cream Bars. more...

2057 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...