Weigh In record (no journal entry) for 29 March 2012
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159.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1190 kcal
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Fat: 38.69g | Prot: 47.34g | Carb: 173.40g.
Breakfast: starbucks coffee. Lunch: sweet onion sauce subway. Dinner: subway turkey breast sandwhich. Snacks/Other: skinny cow caramel truffle, toll house chocolate chip cookie, toll house milk chocolate morsels, raspberry. more...
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losing 0.2 lb a week
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