lety85m's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
136.2 lb Lost so far: 18.2 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2012:
269 kcal Fat: 2.85g | Prot: 27.25g | Carb: 37.78g.   Breakfast: skim milk, total cereal. Lunch: dill cucumber pickels, mustard, lettuce, starkist selects solid light tuna in water, lemon. Snacks/Other: water, SPLENDA, coffe. more...
losing 11.2 lb a week

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