Weigh In record (no journal entry) for 29 March 2012
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290.0 lb
Lost so far: 15.4 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1571 kcal
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Fat: 42.63g | Prot: 62.31g | Carb: 240.59g.
Breakfast: cantaloupe, strawberries, ff american cheese, sandwich thins, egg, mixed fruit. Lunch: peach frozen yogurt, vegetable lasagne. Dinner: tomato, radish, cucumber, crab cakes, salad. Snacks/Other: skim milk, graham cracker. more...
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gaining 5.8 lb a week
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