Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
boonenbelle
Journal
29 Mar 12
boonenbelle's Journal, 29 March 2012
boonenbelle's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 March 2012
128.8 lb
Lost so far:
26.2 lb
.
Still to go:
8.8 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 March 2012:
998 kcal
Fat: 37.21g | Prot: 43.88g | Carb: 120.70g.
Breakfast:
string cheese, apple.
Lunch:
jello fat free boston cream pudding snack, chobani greek yogurt fat free.
Dinner:
sweet potato chip, Chicken Thigh.
Snacks/Other:
crystal light, dove dark chocolate bar, chocolate oatmeal cookie, newton fruit thins blueberry.
more...
1566 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
boonenbelle's weight history
view complete history