Weigh In record (no journal entry) for 28 March 2012
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123.1 lb
Lost so far: 1.9 lb.
Still to go: 13.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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1244 kcal
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Fat: 50.09g | Prot: 53.90g | Carb: 123.06g.
Breakfast: Petite Vanilla Bean Scone, Greek Yogurt & Honey Parfait. Lunch: Broccoli, Cauliflower, Multi-Grain Sandwich Thins, Tuna in Oil (Canned). Dinner: Cole Slaw, Hamburger or Hotdog Rolls, Cheddar Cheese, Meatless Burgers. Snacks/Other: Pinot Noir Wine. more...
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gaining 9.1 lb a week
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