Weigh In record (no journal entry) for 28 March 2012
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304.8 lb
Lost so far: 0 lb.
Still to go: 54.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 March 2012:
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1406 kcal
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Fat: 46.62g | Prot: 78.54g | Carb: 171.41g.
Breakfast: Activia Light Fat Free Strawberry Yogurt, Body by Vi Nutritional Shake Mix. Lunch: TAZO Chai Spiced Black Tea Latte Concentrate, Body by Vi Nutritional Shake Mix. Dinner: 100% Whole Grain Fiber Bread Multigrain, Bottled Water, Miracle Whip Light, Roasted White Turkey Sliced, Tomatoes, kirkland water, Normandy Style Vegetable Blend, wild smoked salmon dip, Bell Peppers Stuffed with Seasoned Ground Beef with Marinara. Snacks/Other: Strawberry non dairy frozen dessert made with Coconut Milk, TLC Chewy Granola Bars - Peanut Peanut Butter. more...
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3818 kcal
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Activities & Exercise:
Driving - 1 hour, Circuit Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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