smwalker's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
172.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 March 2012:
1307 kcal Fat: 61.18g | Prot: 48.82g | Carb: 154.55g.   Breakfast: Cream Brule creamer, strawberries, coffee, milk, Kellogs Granola Cereal. Lunch: Marzetti Asian Sesame dressing, Asian chicken salad. Snacks/Other: lemon bar, peanut butter cookie. more...
gaining 0.2 lb a week

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