TNAJ's Journal, 22 March 2010

225.3 lb Lost so far: 18.3 lb.    Still to go: 75.3 lb.    Diet followed reasonably well.

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1153 kcal

Fat: 48.73g | Prot: 38.16g | Carb: 140.26g.   Lunch: fat free light pringles, ramen noodles. Dinner: nacho cheese, 100% White Corn Restaurant Style Tortilla Chips, flour tortilla wrap, cheddar cheese, Grilled Chicken. Snacks/Other:  thin mint girl scout cookies. more...

2575 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...